hamstring workouts for runners How to do a TRX Reverse Lunge and Jump | 25 Gym Moves In 25 Days | DAY 22

Are your gym workouts becoming repetitive? Don't worry we've got your back.
READ MORE: https://www.healthista.com/trx-revers...
Welcome to day four of Healthista's NEW series 'What Works In The Gym' featuring 25 different moves chosen and demonstrated by celebrity trainer and co-founder of No1 Fitness, Ben Camara.

Ben Camara has worked with some of the most famous faces in the world with training and health coaching clients including Madonna, Kate Moss and Vogue photographers Mert & Marcus.

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hamstring workouts for runners How to do a TRX Reverse Lunge and Jump | 25 Gym Moves In 25 Days | DAY 22
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